Healing Foods: Summer

Is the heat of summer getting your down?  Do you know how some foods might help you cope better?

This is a basic level class appropriate for anyone wanting to learn about a more holistic approach to health and how to use traditional and seasonal foods to improve their health and well-being.  This class is offered each season to help nourish your body through that season and prepare for the upcoming season.

July 29, 2015 @ 6:00-7:30

$20 if paid in advance, $5 Discount for Herb of the Month Club

paid members, $25 if paid at the door

*To register and pay in advance please go to

www.landofmilkandhoneyherbs.com/classes.html

To register and pay in advance please go to
www.landofmilkandhoneyherbs.com/classes.html
All classes are at Omaha Whole Living
521 N 33rd Street

Class is taught by Kate Bodmann, RH (AHG), RA

Kate is a local Clinical Herbalist and Aromatherapist who owns Land of Milk and Honey Herbs. She is passionate about sharing herbal knowledge with those who are interested in taking a more active role in their health and wellness.

She runs the Facebook group called Land of Milk and Honey Herb of the Month Club to assist people in beginning to learn how herbs might work for them. Each month she highlights a new herb and writes an educational newsletter. The group is free but paid members also get the corresponding herbal tincture for that month’s herb.

She provides classes, consultations and custom formulations to help her clients meet their health and wellness goals.