Medical Daoyin Qigong for Stress Relief w/Suman Barkhas

Monday January 6th from 6-7pm

Monday January 13th from 6-7pm

Monday January 26th from 6-7pm

$25.00 per session, $20.00 with pre-registration

Register with Suman at sumanbarkhas1@gmail.com

The goal of qigong is to correct bio-energetic imbalances and blockages. This enables the body to strengthen and regulate the internal organs, the nervous system and the immune system, relieve pain, regulate hormones, and  strengthen and release deep-seated emotions and stress.

Medical qigong  consists of working with a practitioner to regulate the client's qi. After the session, the client will be given qigong exercises to assist in their ongoing healing. Tailored specifically to the client, medical qigong exercises use physical movement, breathing methods and mental intention to correct and restore the function in the body.

Suman Barkhas is a Qigong and Tai chi Master with the American Tai chi and Qigong Association